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Silver Hill began this blog to share our expertise and begin a dialogue with the public about mental illness. It is our hope that this will help to demystify and destigmatize a disease that has been shrouded in misperceptions, confusion and often incorrect information. We cover a range of topics, from suicide to addiction to gardening, and the importance of nutrition in caring for the brain. 


We hope you will submit questions and comments so we can further explain an illness that affects one in four Americans. If there are any other topics you would like covered, please send them along too.


We hope you will find this helpful, and look forward to hearing from you.


Home for the Holidays

The holidays are quickly approaching and many parents are eager to have their children home from college, but the son or daughter they dropped off in August may not seem like the same one that returns for the holiday season.

Posted: 11/23/2014 10:58:48 AM by Silver Hill Admin | with 0 comments


Great American Smokeout: Why You Should Quit
In the U.S.  42.1 million people smoke and people with a mental illness are twice as likely to smoke. Most likely you know that it’s a dangerous habit, but did you realize cigarette smoking is the leading cause of preventable death in the US? Smoking is responsible for about 1 in 3 cancer deaths.
Posted: 11/19/2014 11:57:51 PM by Silver Hill Admin | with 0 comments


Mental Health Wellness Week
It’s Mental Health Wellness Week and unlike other awareness days and weeks the focus is on staying well, not the condition itself. Two of the goals are promoting the benefit of mental wellness for both the mind and body and educating people on how to incorporate mental wellness techniques into their daily lives, whether you have a mental illness or not. The best way to stay well is to have good coping skills and build resiliency to deal with life when it throws us curveballs.
Posted: 11/14/2014 3:19:29 AM by Silver Hill Admin | with 0 comments


ADHD in Children
It is estimated that 6.4 million American children between the ages of 4 – 17 have been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD), making it one of the most common childhood psychiatric disorders. ADHD is a neurodevelopmental disorder that typically begins in childhood, usually between ages 3 – 6 and can continue into adulthood. 
Posted: 11/12/2014 9:14:31 AM by Silver Hill Admin | with 0 comments


Stimulant Abuse on College Campuses: What are the dangers?
As fall arrives, college students are settling into their routines. The pressures of college create a great deal of stress for students. Keeping up with school work, getting good grades and navigating new social circles can weigh heavily on a young mind. How does one keep up?
Posted: 10/10/2014 2:08:33 PM by Silver Hill Admin | with 0 comments


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Home for the Holidays

Great American Smokeout: Why You Should Quit

Mental Health Wellness Week

ADHD in Children

Stimulant Abuse on College Campuses: What are the dangers?

Mental Illness Awareness Week

8 Tips to Beat the Pain

Suicide Prevention: Educate Yourself & Save Lives

A Meditation Approach to Headache Relief

Pet Therapy: How Dogs Help People

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