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Silver Hill began this blog to share our expertise and begin a dialogue with the public about mental illness. It is our hope that this will help to demystify and destigmatize a disease that has been shrouded in misperceptions, confusion and often incorrect information. We cover a range of topics, from suicide to addiction to gardening, and the importance of nutrition in caring for the brain. 

 

We hope you will submit questions and comments so we can further explain an illness that affects one in four Americans. If there are any other topics you would like covered, please send them along too.

 

We hope you will find this helpful, and look forward to hearing from you.

 

  
National Social Workers Month – 60th Anniversary
March is the 60th anniversary of National Social Work Month, a time to recognize the invaluable role social workers play in patient care and recovery, especially in the mental health field.
Posted: 3/16/2015 8:15:27 AM by Silver Hill Admin | with 0 comments

 

  
Depression in Teens and the Role of Stress
According to the National Institute of Mental Health, approximately 11% of teens have some kind of depressive disorder by the age of 18.  Many more teens have symptoms of depression that, when detected and treated early, may prevent the onset of a major depressive episode. 
Posted: 3/12/2015 12:44:03 PM by Silver Hill Admin | with 0 comments

 

  
A Healthy Diet Can Improve Your Mental Health
The link between how food affects our mood is becoming common knowledge.  There are blockbuster books, recipes and diets can be found on the Internet, and even grocery manufacturers now package perfect snack pairings to you power through that mid-day slump.
Posted: 3/2/2015 6:23:36 AM by Silver Hill Admin | with 0 comments

 

  
Developing a Positive Body Image in Children
Sometimes we parents forgot how important our words, thoughts, and feelings are in the lives of our kids.  “We make the weather in our homes” a wiser than me parent once told me.  I think it’s true – especially when it comes to eating behaviors and body image.  As parents, we must be mindful of our own relationship with our bodies, how we eat, and the potential impact on our kids.
Posted: 2/20/2015 8:38:54 AM by Silver Hill Admin | with 0 comments

 

  
Binge Eating Disorder
Binge eating disorder is the most common eating disorder in the U.S. affecting nearly 4% of women and 2% of men. It affects people of all ages and races. 
Posted: 2/10/2015 6:43:38 AM by Silver Hill Admin | with 0 comments

 

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Posts
National Social Workers Month – 60th Anniversary

Depression in Teens and the Role of Stress

A Healthy Diet Can Improve Your Mental Health

Developing a Positive Body Image in Children

Binge Eating Disorder

Eating Disorders: An Overview

Are Your Words Hurting Your Loved One Who Has a Mental Illness?

Help for the Post Holiday Blues

Why You Should Ditch New Year’s Resolutions

Tips for Healthy Holiday Eating

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