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Silver Hill began this blog to share our expertise and begin a dialogue with the public about mental illness. It is our hope that this will help to demystify and destigmatize a disease that has been shrouded in misperceptions, confusion and often incorrect information. We cover a range of topics, from suicide to addiction to gardening, and the importance of nutrition in caring for the brain. 

 

We hope you will submit questions and comments so we can further explain an illness that affects one in four Americans. If there are any other topics you would like covered, please send them along too.

 

We hope you will find this helpful, and look forward to hearing from you.

 

  
Exercise to Improve Mental Health
You struggle to get out of bed in the morning and then have all you can do to make it through your day once you get to work, so how can your doctor even think to suggest that you add exercise to your to-do list? It’s because research has shown there are multiple benefits for your mental health. 
Posted: 7/27/2015 8:56:59 AM by Silver Hill Admin | with 0 comments

 

  
What is Borderline Personality Disorder?
Borderline personality disorder (BPD) is characterized by impulsivity and instability in mood, self-image, and personal relationships. This instability often disrupts family and work, long-term planning and the individual’s sense of self-identity. Many people with BPD also have a co-occurring disorder such as depression, anxiety, substance abuse or eating disorders. 
Posted: 7/13/2015 8:31:33 AM by Silver Hill Admin | with 0 comments

 

  
Alcoholics Anonymous Celebrates 80 Years
On June 10, 2015, Alcoholics Anonymous (AA) celebrated its 80th anniversary. Founded in 1935 in Akron, Ohio by New York stockbroker, Bill W and Akron Surgeon, Dr. Bob S, both of whom were alcoholics, AA has helped countless people maintain sobriety over the past 80 years. AA groups and members quickly popped up all around the world.
Posted: 6/29/2015 8:04:15 AM by Silver Hill Admin | with 0 comments

 

  
Prescription Drug Safety
When you think about safety, you probably think about wearing seatbelts in cars, not drinking and driving or keeping a fence around your pool, but one of the biggest dangers is hiding in medicine cabinets across the country – prescription opioid painkillers.
Posted: 6/15/2015 8:06:36 AM by Silver Hill Admin | with 0 comments

 

  
Keep Teens Safe During Prom and Graduation Season Talk to Them About Binge Drinking
Prom and graduation season is a time for celebration but also a time when underage drinking develops into binge drinking by some teenagers. 
Posted: 6/3/2015 8:33:57 AM by Silver Hill Admin | with 0 comments

 

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Posts
Exercise to Improve Mental Health

What is Borderline Personality Disorder?

Alcoholics Anonymous Celebrates 80 Years

Prescription Drug Safety

Keep Teens Safe During Prom and Graduation Season Talk to Them About Binge Drinking

Understanding Depression: More Than a Bad Day

5 Tips for Speaking to Children and Teens about Mental Illness

National Volunteer Week 2015 - Celebrate Service: April 12th to 18th

Alcohol Awareness Month 2015 - The Importance of Early Education

National Social Workers Month – 60th Anniversary

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