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Silver Hill began this blog to share our expertise and begin a dialogue with the public about mental illness. It is our hope that this will help to demystify and destigmatize a disease that has been shrouded in misperceptions, confusion and often incorrect information. We cover a range of topics, from suicide to addiction to gardening, and the importance of nutrition in caring for the brain. 

 

We hope you will submit questions and comments so we can further explain an illness that affects one in four Americans. If there are any other topics you would like covered, please send them along too.

 

We hope you will find this helpful, and look forward to hearing from you.

 

  
5 Tips for Avoiding Alcohol During the Holidays

Holiday celebrations and alcohol seem to go hand-in-hand for many, but for the 18 million Americans who have an alcohol use disorder the season might be a struggle, especially with the added stress that comes along this time of year.

Posted: 12/16/2014 6:49:39 AM by Silver Hill Admin | with 0 comments

 

  
Alcohol-Free Holiday Drink Recipes

If you're avoiding alcohol this holiday season, try one of these festive alcohol-free drinks.

Posted: 12/10/2014 5:09:24 AM by Silver Hill Admin | with 0 comments

 

  
6 Tips to Reduce Stress This Holiday Season

It’s the most wonderful time of the year … or is it? Instead of enjoying the holiday season, many people seem to dread it and feel relieved when it’s over. The stress of family gatherings, holiday feasts, and shopping take over and the joy of the season quickly disappears. But it doesn’t have to.

Posted: 12/1/2014 6:40:05 AM by Silver Hill Admin | with 0 comments

 

  
Home for the Holidays

The holidays are quickly approaching and many parents are eager to have their children home from college, but the son or daughter they dropped off in August may not seem like the same one that returns for the holiday season.

Posted: 11/23/2014 10:58:48 AM by Silver Hill Admin | with 0 comments

 

  
Great American Smokeout: Why You Should Quit
In the U.S.  42.1 million people smoke and people with a mental illness are twice as likely to smoke. Most likely you know that it’s a dangerous habit, but did you realize cigarette smoking is the leading cause of preventable death in the US? Smoking is responsible for about 1 in 3 cancer deaths.
Posted: 11/19/2014 11:57:51 PM by Silver Hill Admin | with 0 comments

 

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Posts
5 Tips for Avoiding Alcohol During the Holidays

Alcohol-Free Holiday Drink Recipes

6 Tips to Reduce Stress This Holiday Season

Home for the Holidays

Great American Smokeout: Why You Should Quit

Mental Health Wellness Week

ADHD in Children

Stimulant Abuse on College Campuses: What are the dangers?

Mental Illness Awareness Week

8 Tips to Beat the Pain

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