Help For A Teen Help For An Adult
phone
866-542-4455
203-966-3561
Get Help Now

Silver Hill Hospital - Providing Addiction Counseling and Services Since 1931 Silver Hill Hospital - Provides Counseling and Therapy fo Co-Occurring Disorders Silver Hill Hospital - Providing Addiction Counseling and Services Since 1931 Silver Hill Hospital - Provides Counseling and Therapy fo Co-Occurring Disorders Silver Hill Hospital - Providing Chronic Pain and Recovery Counseling and Services Since 1931

Silver Hill Hospital Blog

About Silver Hill » Blog » June 2017


  
What is Mindfulness?
Mindfulness is defined as “the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis.”
Posted: 6/5/2017 7:35:49 AM by Silver Hill Admin | with 0 comments

 

I Need Information On

“mental◊  AA◊  Addiction◊  ADHD◊  Alcohol◊  alcohol free◊  alcoholism◊  alternative therapies◊  anorexia◊  anxiety◊  ARFID◊  art therapy◊  athletes◊  baby blues◊  behavior◊  binge drinking◊  binge eating disorder◊  Bipolar Disorder◊  body image◊  borderline personality disorder◊  bulimia◊  bullying◊  caregiver◊  children◊  chronic pain◊  cognitive behavior therapy◊  cognitive behavioral therapy◊  college students◊  coping skills◊  cyberbullying◊  Depression◊  dialectical behavior therapy◊  Disorder◊  Drinking◊  eating disorders◊  elderly◊  exercise◊  family◊  food◊  gala◊  gardening◊  grief◊  Headaches◊  health”◊  heroin◊  holidays◊  humor◊  kids◊  law enforcement training◊  meditation◊  mental health◊  mental illness◊  mental illness awareness◊  mental illness resources◊  mental illness treatment options◊  military◊  mindfulness◊  mood◊  mood disorders◊  new years resolutions◊  nutrition◊  opioids◊  panic attacks◊  parenting◊  patient story◊  personality disorders◊  pet therapy◊  pilates◊  postpartum depression◊  post-traumatic stress◊  pregnancy◊  prescription drugs◊  prom◊  PTSD◊  recipes◊  Recovery◊  resilience◊  SAD◊  Schizoaffective◊  schizophrenia◊  seasonal affective disorder◊  self-care◊  self-harm◊  sobriety◊  social work◊  sports◊  spring break◊  stigma◊  stress◊  substance abuse◊  suicide prevention◊  summer camp◊  support◊  support groups◊  teens◊  tragedy◊  treatment◊  under-age drinking◊  veterans◊  volunteers◊  wellness◊  yoga
Posts
Prescription Drug Misuse and Addiction

Silver Hill Hospital Names New President and Medical Director

What is Cognitive Behavior Therapy?

Creative Therapies at Silver Hill Hospital

What is Mindfulness?

What is Schizoaffective Disorder?

Maternal Depression Awareness Month

Addiction: Signs, Symptoms and Treatment

Alcohol Awareness Month: Preventing Teen Alcohol Use

Self-Harm Awareness Month

Post Archive
August 2017 (2)
July 2017 (2)
June 2017 (1)
May 2017 (2)
April 2017 (2)
March 2017 (2)
February 2017 (2)
January 2017 (2)
December 2016 (3)
November 2016 (2)
October 2016 (2)
September 2016 (2)
August 2016 (2)
July 2016 (1)
June 2016 (2)
May 2016 (2)
April 2016 (2)
March 2016 (2)
February 2016 (3)
January 2016 (1)