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Silver Hill Hospital Blog

About Silver Hill » Blog » March 2016


  
Snack Foods That Will Improve Your Mood

Pair a carb with a protein for a lasting energy boost.
Now, you may be surprised that Silver Hill is writing what appears to be more of a culinary post than a medical one, but the truth is, what our patients eat is incredibly important to us.

Posted: 3/21/2016 9:43:24 AM by Silver Hill Admin | with 0 comments

 

  
Guided Meditation: Addressing Fears
Meditation is a practice that can be used for many things. It is commonly used to help reduce stress and aid in relaxation, but did you know it can be used in conjunction with other therapies to treat fear?
Posted: 3/14/2016 9:30:33 AM by Silver Hill Admin | with 0 comments

 

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