Help For A Teen Help For An Adult
phone
866-542-4455
203-966-3561
Get Help Now

Silver Hill Hospital - Providing Addiction Counseling and Services Since 1931 Silver Hill Hospital - Provides Counseling and Therapy fo Co-Occurring Disorders Silver Hill Hospital - Providing Addiction Counseling and Services Since 1931 Silver Hill Hospital - Provides Counseling and Therapy fo Co-Occurring Disorders Silver Hill Hospital - Providing Chronic Pain and Recovery Counseling and Services Since 1931

Silver Hill Hospital Blog


Silver Hill began this blog to share our expertise and begin a dialogue with the public about mental illness. It is our hope that this will help to demystify and destigmatize a disease that has been shrouded in misperceptions, confusion and often incorrect information. We cover a range of topics, from suicide to addiction to gardening, and the importance of nutrition in caring for the brain. 

 

We hope you will submit questions and comments so we can further explain an illness that affects one in four Americans. If there are any other topics you would like covered, please send them along too.

 

We hope you will find this helpful, and look forward to hearing from you.

 

  
Addiction: Signs, Symptoms and Treatment
The National Institute on Drug Abuse defines addiction as, “a chronic disease characterized by drug seeking and use that is compulsive, or difficult to control, despite harmful consequences.” 
Posted: 4/24/2017 7:22:09 AM by Silver Hill Admin | with 0 comments

 

  
Psychotherapy: Four Different Approaches
In the mental health world, people often refer to “therapy,” however, there are countless types of therapy. How do you know which approach is right for you? Here are four common types of therapy used to treat mental illness and addiction. 
Posted: 1/23/2017 7:14:57 AM by Silver Hill Admin | with 0 comments

 

  
What is Dialectical Behavior Therapy
Dialectical Behavioral Therapy (DBT) is a cognitive behavioral therapy developed by renowned psychologist, Marsha Linehan in the 1980’s. The goal of DBT is to provide patients with the skills necessary to regulate emotions, control self-destructive behaviors and improve interpersonal relations.
Posted: 10/18/2016 7:06:54 AM by Silver Hill Admin | with 0 comments

 

  
Feeling Overwhelmed? Mindfulness Techniques Can Help
Breathing, a Dialectical Behavior Therapy Skill, is Helpful in Everyday Life


Right now, as you are reading this . . . . stop. Don’t race through to get to the end. Instead, pause, and practice these easy steps from our Dialectical Behavior Therapy Program:

Posted: 11/16/2011 2:26:52 PM by Silver Hill Admin | with 0 comments

 

I Need Information On

“mental◊  AA◊  Addiction◊  ADHD◊  Alcohol◊  alcohol free◊  alcoholism◊  alternative therapies◊  anorexia◊  anxiety◊  ARFID◊  art therapy◊  athletes◊  baby blues◊  behavior◊  binge drinking◊  binge eating disorder◊  Bipolar Disorder◊  body image◊  borderline personality disorder◊  bulimia◊  bullying◊  caregiver◊  children◊  chronic pain◊  cognitive behavioral therapy◊  college students◊  coping skills◊  cyberbullying◊  Depression◊  dialectical behavior therapy◊  Disorder◊  Drinking◊  eating disorders◊  elderly◊  exercise◊  family◊  food◊  gala◊  gardening◊  grief◊  Headaches◊  health”◊  heroin◊  holidays◊  humor◊  kids◊  law enforcement training◊  meditation◊  mental health◊  mental illness◊  mental illness awareness◊  mental illness resources◊  mental illness treatment options◊  military◊  mindfulness◊  mood◊  mood disorders◊  new years resolutions◊  nutrition◊  opioids◊  panic attacks◊  parenting◊  patient story◊  personality disorders◊  pet therapy◊  pilates◊  postpartum depression◊  post-traumatic stress◊  pregnancy◊  prescription drugs◊  prom◊  PTSD◊  recipes◊  Recovery◊  resilience◊  SAD◊  Schizoaffective◊  schizophrenia◊  seasonal affective disorder◊  self-care◊  self-harm◊  sobriety◊  social work◊  sports◊  spring break◊  stigma◊  stress◊  substance abuse◊  suicide prevention◊  summer camp◊  support◊  support groups◊  teens◊  tragedy◊  treatment◊  under-age drinking◊  veterans◊  volunteers◊  wellness◊  yoga
Posts
What is Mindfulness?

What is Schizoaffective Disorder?

Maternal Depression Awareness Month

Addiction: Signs, Symptoms and Treatment

Alcohol Awareness Month: Preventing Teen Alcohol Use

Self-Harm Awareness Month

Personality Disorders

Avoidant/Restrictive Food Intake Disorder (ARFID)

Anxiety and Eating Disorders

Psychotherapy: Four Different Approaches

Post Archive
June 2017 (1)
May 2017 (2)
April 2017 (2)
March 2017 (2)
February 2017 (2)
January 2017 (2)
December 2016 (3)
November 2016 (2)
October 2016 (2)
September 2016 (2)
August 2016 (2)
July 2016 (1)
June 2016 (2)
May 2016 (2)
April 2016 (2)
March 2016 (2)
February 2016 (3)
January 2016 (1)
December 2015 (3)
November 2015 (3)