Your courage.
Our commitment.
Your courage.
Our commitment.
Statistics confirm that over a third of adults get less than the recommended sleep each night and an equal number report feeling tired at work at least three days per week. Neither productive nor healthy. Learn more on the subject at our March 11 Grand Rounds, Sleep Medicine, with expert Fiona Barwick, PhD, DBSM, from Stanford University. The presentation will include an overview of sleep health, factors that improve or impair it, the relationship between sleep and common psychiatric disorders, and recommendations for improving sleep quality, enhancing daytime energy, and mitigating psychiatric symptoms.
Register now: Sleep Medicine | Silver Hill Hospital
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